Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
151
Total Time
1:43:32
Overall Percentile
92.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 90.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +104.1%
Race avg drop: +14.2%
Trend per run: +14.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:44 -18.0% 38th 3:59
Run 2 4:13 5:08 -18.0% 47th 4:16
Run 3 4:23 5:26 -19.5% 43th 4:31
Run 4 7:43 5:33 +38.8% 100th 4:35
Run 5 8:07 5:40 +42.9% 100th 4:40
Run 6 7:49 5:41 +37.3% 100th 4:39
Run 7 8:43 5:49 +49.7% 100th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:04 -10.4% 35th 4:40
Sled Push strength 3:14 3:55 -17.6% 70th 3:00
Sled Pull strength 6:08 7:40 -20.0% 64th 5:45
Burpee Broad Jump aerobic 5:28 7:16 -24.8% 62th 5:15
Row aerobic 5:06 5:25 -6.1% 73th 4:56
Farmers Carry strength 3:22 3:38 -7.7% 89th 2:37
Sandbag Lunges strength 7:43 7:12 +7.1% 97th 5:16
Wall Balls strength 7:29 8:30 -12.1% 81th 6:01
Total Running running 44:51 37:57 +18.1% 100th 31:28

How to Read This Analysis