Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
156
Total Time
1:48:04
Overall Percentile
95.6
Lower is faster
Athlete
Linda Halabe-halimi
Australia

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +14.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 4:54 +24.2% 100th 3:59
Run 2 6:29 5:20 +21.3% 100th 4:16
Run 3 6:42 5:39 +18.3% 100th 4:31
Run 4 6:42 5:47 +15.8% 100th 4:35
Run 5 6:47 5:54 +14.7% 100th 4:40
Run 6 7:02 5:56 +18.5% 100th 4:39
Run 7 7:06 6:04 +16.9% 100th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:10 -5.0% 82th 4:40
Sled Push strength 3:00 4:08 -27.5% 55th 3:00
Sled Pull strength 5:58 8:06 -26.5% 61th 5:45
Burpee Broad Jump aerobic 5:42 7:44 -26.4% 67th 5:15
Row aerobic 5:18 5:32 -4.4% 86th 4:56
Farmers Carry strength 2:33 3:53 -34.4% 53th 2:37
Sandbag Lunges strength 5:32 7:39 -27.7% 63th 5:16
Wall Balls strength 5:05 9:05 -44.1% 31th 6:01
Total Running running 46:54 39:29 +18.8% 100th 31:28

How to Read This Analysis