Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jenna Barrett
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +14.2%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:20 | 3:13 | +3.5% | 6th | 3:59 |
| Run 2 | 3:31 | 3:22 | +4.4% | 6th | 4:16 |
| Run 3 | 3:33 | 3:33 | -0.3% | 2th | 4:31 |
| Run 4 | 3:37 | 3:35 | +0.8% | 2th | 4:35 |
| Run 5 | 3:41 | 3:37 | +1.4% | 3th | 4:40 |
| Run 6 | 3:41 | 3:34 | +3.3% | 2th | 4:39 |
| Run 7 | 3:42 | 3:36 | +2.8% | 2th | 4:44 |
Training Recommendations
- → Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.4% slower than expected
- → Specific weakness: Farmers Carry - 20.8% slower than expected
- → Specific weakness: Sled Push - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:15 | +1.5% | 7th | 4:40 |
| Sled Push | strength | 2:18 | 2:03 | +12.1% | 10th | 3:00 |
| Sled Pull | strength | 3:39 | 3:45 | -3.0% | 1th | 5:45 |
| Burpee Broad Jump | aerobic | 4:02 | 3:09 | +27.4% | 15th | 5:15 |
| Row | aerobic | 4:19 | 4:25 | -2.5% | 1th | 4:56 |
| Farmers Carry | strength | 1:52 | 1:32 | +20.8% | 10th | 2:37 |
| Sandbag Lunges | strength | 3:23 | 3:16 | +3.5% | 2th | 5:16 |
| Wall Balls | strength | 3:49 | 3:25 | +11.7% | 3th | 6:01 |
| Total Running | running | 25:05 | 24:40 | +1.6% | 2th | 31:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength