Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
49
Total Time
1:16:21
Overall Percentile
28.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +14.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 3:41 +15.9% 78th 3:59
Run 2 4:40 3:55 +18.9% 78th 4:16
Run 3 4:48 4:09 +15.6% 69th 4:31
Run 4 4:40 4:12 +11.0% 57th 4:35
Run 5 4:45 4:16 +11.1% 58th 4:40
Run 6 4:58 4:13 +17.3% 71th 4:39
Run 7 4:46 4:17 +10.9% 54th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:30 -6.9% 2th 4:40
Sled Push strength 1:55 2:38 -27.3% 1th 3:00
Sled Pull strength 4:37 4:59 -7.4% 18th 5:45
Burpee Broad Jump aerobic 3:54 4:27 -12.4% 11th 5:15
Row aerobic 4:23 4:44 -7.6% 1th 4:56
Farmers Carry strength 1:51 2:12 -16.1% 9th 2:37
Sandbag Lunges strength 3:51 4:30 -14.5% 11th 5:16
Wall Balls strength 4:35 5:00 -8.6% 19th 6:01
Total Running running 32:54 28:50 +14.1% 66th 31:28

How to Read This Analysis