Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
63
Total Time
1:18:06
Overall Percentile
37.5
Lower is faster
Athlete
Tegan Noffke
Australia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +14.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:45 +10.7% 65th 3:59
Run 2 4:08 4:00 +3.3% 42th 4:16
Run 3 4:21 4:14 +2.7% 40th 4:31
Run 4 4:21 4:17 +1.4% 38th 4:35
Run 5 4:22 4:21 +0.0% 36th 4:40
Run 6 4:19 4:19 -0.2% 38th 4:39
Run 7 4:31 4:23 +2.8% 42th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:32 +2.6% 53th 4:40
Sled Push strength 2:55 2:43 +7.2% 51th 3:00
Sled Pull strength 4:57 5:09 -4.1% 31th 5:45
Burpee Broad Jump aerobic 4:27 4:37 -4.0% 32th 5:15
Row aerobic 4:54 4:47 +2.4% 50th 4:56
Farmers Carry strength 2:15 2:17 -2.0% 35th 2:37
Sandbag Lunges strength 5:15 4:40 +12.3% 53th 5:16
Wall Balls strength 5:08 5:14 -2.0% 34th 6:01
Total Running running 30:12 29:25 +2.6% 40th 31:28

How to Read This Analysis