Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
77
Total Time
1:21:37
Overall Percentile
46.2
Lower is faster
Athlete
Nadia Leslie
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +14.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 3:53 +7.3% 68th 3:59
Run 2 4:15 4:09 +2.2% 52th 4:16
Run 3 4:29 4:24 +1.8% 49th 4:31
Run 4 4:32 4:28 +1.5% 49th 4:35
Run 5 4:42 4:32 +3.4% 55th 4:40
Run 6 4:41 4:30 +3.7% 55th 4:39
Run 7 4:44 4:35 +3.1% 53th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:37 -5.2% 12th 4:40
Sled Push strength 2:44 2:53 -5.3% 35th 3:00
Sled Pull strength 5:20 5:30 -3.1% 44th 5:45
Burpee Broad Jump aerobic 5:13 4:59 +4.4% 56th 5:15
Row aerobic 4:48 4:52 -1.5% 36th 4:56
Farmers Carry strength 2:21 2:29 -5.4% 41th 2:37
Sandbag Lunges strength 5:22 5:01 +6.8% 56th 5:16
Wall Balls strength 5:21 5:41 -6.0% 43th 6:01
Total Running running 31:34 30:36 +3.1% 54th 31:28

How to Read This Analysis