Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Natassja Purontakanen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
81
Total Time
1:22:21
Overall Percentile
48.8
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +14.2%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 3:55 | +1.0% | 46th | 3:59 |
| Run 2 | 4:19 | 4:11 | +3.0% | 58th | 4:16 |
| Run 3 | 4:51 | 4:26 | +9.3% | 72th | 4:31 |
| Run 4 | 4:50 | 4:30 | +7.3% | 68th | 4:35 |
| Run 5 | 5:00 | 4:35 | +9.1% | 72th | 4:40 |
| Run 6 | 4:50 | 4:33 | +6.1% | 66th | 4:39 |
| Run 7 | 4:52 | 4:37 | +5.0% | 61th | 4:44 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Pull - 6.4% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:38 | +1.0% | 57th | 4:40 |
| Sled Push | strength | 2:26 | 2:55 | -16.7% | 15th | 3:00 |
| Sled Pull | strength | 5:56 | 5:34 | +6.4% | 60th | 5:45 |
| Burpee Broad Jump | aerobic | 4:49 | 5:04 | -5.1% | 46th | 5:15 |
| Row | aerobic | 4:52 | 4:53 | -0.5% | 42th | 4:56 |
| Farmers Carry | strength | 2:20 | 2:31 | -7.5% | 40th | 2:37 |
| Sandbag Lunges | strength | 4:35 | 5:05 | -10.1% | 36th | 5:16 |
| Wall Balls | strength | 5:02 | 5:47 | -13.0% | 29th | 6:01 |
| Total Running | running | 32:40 | 30:51 | +5.9% | 64th | 31:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength