Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
99
Total Time
1:27:11
Overall Percentile
60.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +14.2%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:06 -3.1% 49th 3:59
Run 2 4:11 4:24 -5.1% 45th 4:16
Run 3 4:29 4:40 -4.0% 49th 4:31
Run 4 4:41 4:44 -1.3% 58th 4:35
Run 5 4:49 4:50 -0.4% 61th 4:40
Run 6 4:40 4:48 -3.1% 54th 4:39
Run 7 4:55 4:54 +0.3% 65th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:44 +1.7% 73th 4:40
Sled Push strength 3:20 3:08 +5.8% 73th 3:00
Sled Pull strength 5:44 6:03 -5.3% 53th 5:45
Burpee Broad Jump aerobic 6:23 5:34 +14.5% 79th 5:15
Row aerobic 4:55 5:00 -2.0% 54th 4:56
Farmers Carry strength 1:56 2:46 -30.4% 15th 2:37
Sandbag Lunges strength 6:20 5:34 +13.5% 82th 5:16
Wall Balls strength 7:30 6:24 +17.0% 81th 6:01
Total Running running 31:44 32:28 -2.3% 55th 31:28

How to Read This Analysis