Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
110
Total Time
1:19:54
Overall Percentile
70.5
Lower is faster
Athlete
Ric Karagoz

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +8.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:47 -1.6% 70th 3:31
Run 2 3:55 4:32 -13.6% 29th 4:13
Run 3 4:31 4:39 -3.0% 64th 4:18
Run 4 4:44 4:35 +3.2% 79th 4:13
Run 5 4:54 4:34 +7.1% 87th 4:15
Run 6 4:07 4:42 -12.6% 48th 4:20
Run 7 4:12 4:27 -5.9% 59th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:36 -12.1% 21th 4:23
Sled Push strength 1:58 1:56 +0.9% 75th 1:45
Sled Pull strength 5:16 4:27 +18.1% 90th 3:55
Burpee Broad Jump aerobic 5:06 4:36 +10.7% 83th 3:58
Row aerobic 4:05 4:31 -9.6% 30th 4:19
Farmers Carry strength 1:36 2:02 -21.6% 26th 1:51
Sandbag Lunges strength 4:54 5:04 -3.5% 70th 4:27
Wall Balls strength 7:30 6:20 +18.3% 87th 5:27
Total Running running 30:07 31:40 -4.9% 57th 29:33

How to Read This Analysis