Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
114
Total Time
1:21:03
Overall Percentile
73.1
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +8.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:50 -0.8% 75th 3:31
Run 2 4:53 4:36 +6.1% 83th 4:13
Run 3 4:27 4:43 -5.8% 61th 4:18
Run 4 4:49 4:39 +3.4% 83th 4:13
Run 5 5:00 4:38 +7.8% 91th 4:15
Run 6 4:22 4:47 -8.7% 59th 4:20
Run 7 4:44 4:31 +4.5% 82th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:38 +1.5% 78th 4:23
Sled Push strength 1:55 1:59 -3.6% 70th 1:45
Sled Pull strength 3:36 4:33 -21.2% 45th 3:55
Burpee Broad Jump aerobic 4:47 4:44 +1.0% 76th 3:58
Row aerobic 4:31 4:33 -0.9% 70th 4:19
Farmers Carry strength 1:48 2:04 -13.4% 49th 1:51
Sandbag Lunges strength 5:47 5:12 +11.2% 86th 4:27
Wall Balls strength 5:27 6:31 -16.4% 60th 5:27
Total Running running 32:04 32:06 -0.2% 75th 29:33

How to Read This Analysis