Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
117
Total Time
1:21:32
Overall Percentile
75.0
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: +8.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:52 -7.0% 64th 3:31
Run 2 4:55 4:37 +6.2% 85th 4:13
Run 3 5:57 4:45 +25.1% 99th 4:18
Run 4 4:36 4:41 -1.9% 77th 4:13
Run 5 5:41 4:39 +21.8% 99th 4:15
Run 6 4:54 4:49 +1.7% 79th 4:20
Run 7 5:12 4:33 +14.1% 95th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:40 -1.8% 70th 4:23
Sled Push strength 2:27 2:00 +22.2% 95th 1:45
Sled Pull strength 3:18 4:36 -28.5% 32th 3:55
Burpee Broad Jump aerobic 3:49 4:47 -20.4% 51th 3:58
Row aerobic 4:36 4:34 +0.6% 77th 4:19
Farmers Carry strength 2:35 2:05 +23.3% 97th 1:51
Sandbag Lunges strength 4:46 5:15 -9.3% 66th 4:27
Wall Balls strength 4:41 6:35 -29.0% 38th 5:27
Total Running running 34:51 32:17 +7.9% 89th 29:33

How to Read This Analysis