Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
130
Total Time
1:24:43
Overall Percentile
82.1
Lower is faster
Athlete
Daniel Elali

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +8.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:08 4:01 -22.1% 22th 3:31
Run 2 4:13 4:48 -12.3% 54th 4:13
Run 3 8:27 4:57 +70.6% 100th 4:18
Run 4 4:00 4:53 -18.2% 44th 4:13
Run 5 4:11 4:50 -13.7% 50th 4:15
Run 6 5:00 5:01 -0.5% 83th 4:20
Run 7 4:23 4:44 -7.5% 67th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:47 -17.1% 15th 4:23
Sled Push strength 1:40 2:06 -21.2% 43th 1:45
Sled Pull strength 5:07 4:54 +4.1% 88th 3:55
Burpee Broad Jump aerobic 5:24 5:09 +4.8% 90th 3:58
Row aerobic 4:16 4:40 -8.9% 51th 4:19
Farmers Carry strength 2:05 2:12 -5.3% 79th 1:51
Sandbag Lunges strength 4:11 5:36 -25.3% 42th 4:27
Wall Balls strength 9:05 7:05 +28.0% 95th 5:27
Total Running running 33:22 33:30 -0.4% 83th 29:33

How to Read This Analysis