Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
131
Total Time
1:24:47
Overall Percentile
82.7
Lower is faster

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +8.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:01 +5.2% 89th 3:31
Run 2 4:56 4:48 +2.5% 87th 4:13
Run 3 4:36 4:57 -7.2% 69th 4:18
Run 4 4:46 4:53 -2.6% 80th 4:13
Run 5 3:53 4:51 -19.9% 29th 4:15
Run 6 4:54 5:01 -2.6% 79th 4:20
Run 7 4:49 4:44 +1.6% 84th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:47 +3.4% 90th 4:23
Sled Push strength 2:45 2:06 +30.0% 100th 1:45
Sled Pull strength 6:34 4:55 +33.5% 99th 3:55
Burpee Broad Jump aerobic 3:17 5:09 -36.4% 37th 3:58
Row aerobic 4:37 4:41 -1.4% 79th 4:19
Farmers Carry strength 2:05 2:12 -5.4% 79th 1:51
Sandbag Lunges strength 6:37 5:36 +17.9% 95th 4:27
Wall Balls strength 4:34 7:06 -35.8% 34th 5:27
Total Running running 32:08 33:32 -4.2% 76th 29:33

How to Read This Analysis