Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
133
Total Time
1:25:38
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 77.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +87.7%
Race avg drop: +10.5%
Trend per run: +16.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:10 4:03 -22.1% 28th 3:31
Run 2 4:25 4:51 -9.1% 68th 4:13
Run 3 6:04 5:00 +21.1% 99th 4:18
Run 4 5:19 4:56 +7.4% 91th 4:13
Run 5 4:43 4:53 -3.7% 78th 4:15
Run 6 9:31 5:05 +87.1% 100th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:49 -6.6% 67th 4:23
Sled Push strength 1:59 2:08 -7.5% 77th 1:45
Sled Pull strength 4:27 5:00 -11.0% 72th 3:55
Burpee Broad Jump aerobic 3:14 5:15 -38.5% 33th 3:58
Row aerobic 4:45 4:42 +0.8% 88th 4:19
Farmers Carry strength 1:32 2:13 -31.3% 20th 1:51
Sandbag Lunges strength 4:32 5:42 -20.5% 57th 4:27
Wall Balls strength 6:19 7:14 -12.8% 73th 5:27
Total Running running 33:12 33:51 -1.9% 81th 29:33

How to Read This Analysis