Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
136
Total Time
1:26:09
Overall Percentile
85.9
Lower is faster
Athlete
Richard Thomas

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.2%
Race avg drop: +8.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:05 -0.9% 85th 3:31
Run 2 6:18 4:53 +28.9% 100th 4:13
Run 3 4:57 5:02 -1.8% 86th 4:18
Run 4 6:00 4:58 +20.4% 100th 4:13
Run 5 4:19 4:55 -12.4% 58th 4:15
Run 6 5:08 5:07 +0.2% 86th 4:20
Run 7 4:16 4:49 -11.5% 64th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:50 -7.4% 63th 4:23
Sled Push strength 2:13 2:09 +2.5% 92th 1:45
Sled Pull strength 4:02 5:02 -20.1% 58th 3:55
Burpee Broad Jump aerobic 6:12 5:19 +16.6% 94th 3:58
Row aerobic 3:51 4:43 -18.6% 10th 4:19
Farmers Carry strength 1:33 2:14 -31.1% 20th 1:51
Sandbag Lunges strength 4:24 5:45 -23.6% 49th 4:27
Wall Balls strength 8:02 7:19 +9.7% 91th 5:27
Total Running running 35:01 34:03 +2.8% 89th 29:33

How to Read This Analysis