Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emaati Li
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.6%
Race avg drop: +8.5%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:18 | 4:05 | -19.5% | 41th | 3:31 |
| Run 2 | 3:56 | 4:54 | -19.7% | 31th | 4:13 |
| Run 3 | 5:00 | 5:03 | -1.1% | 87th | 4:18 |
| Run 4 | 9:24 | 4:59 | +88.2% | 100th | 4:13 |
| Run 5 | 4:27 | 4:56 | -9.9% | 64th | 4:15 |
| Run 6 | 4:32 | 5:08 | -11.7% | 65th | 4:20 |
| Run 7 | 4:46 | 4:49 | -1.3% | 82th | 4:08 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Wall Balls - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:50 | -7.2% | 67th | 4:23 |
| Sled Push | strength | 2:08 | 2:10 | -1.7% | 88th | 1:45 |
| Sled Pull | strength | 4:43 | 5:04 | -7.0% | 80th | 3:55 |
| Burpee Broad Jump | aerobic | 3:32 | 5:20 | -33.9% | 42th | 3:58 |
| Row | aerobic | 4:39 | 4:44 | -1.9% | 84th | 4:19 |
| Farmers Carry | strength | 2:00 | 2:15 | -11.3% | 71th | 1:51 |
| Sandbag Lunges | strength | 4:49 | 5:47 | -16.7% | 66th | 4:27 |
| Wall Balls | strength | 8:16 | 7:21 | +12.4% | 92th | 5:27 |
| Total Running | running | 35:23 | 34:08 | +3.7% | 91th | 29:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength