Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
143
Total Time
1:26:53
Overall Percentile
90.4
Lower is faster
Athlete
Glenn Wadia

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.9

Excellent endurance - maintaining pace better than field
Your pace drop: -8.4%
Race avg drop: +8.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:07 +16.4% 99th 3:31
Run 2 5:22 4:55 +8.8% 96th 4:13
Run 3 4:25 5:05 -13.2% 60th 4:18
Run 4 5:10 5:01 +2.7% 87th 4:13
Run 5 5:14 4:58 +5.3% 93th 4:15
Run 6 4:47 5:10 -7.5% 76th 4:20
Run 7 4:32 4:51 -6.7% 72th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:51 -8.9% 60th 4:23
Sled Push strength 2:04 2:11 -5.5% 84th 1:45
Sled Pull strength 4:43 5:07 -7.9% 80th 3:55
Burpee Broad Jump aerobic 6:33 5:24 +21.3% 95th 3:58
Row aerobic 4:19 4:45 -9.2% 54th 4:19
Farmers Carry strength 1:52 2:16 -17.9% 57th 1:51
Sandbag Lunges strength 6:33 5:50 +12.1% 93th 4:27
Wall Balls strength 6:51 7:26 -7.9% 81th 5:27
Total Running running 34:18 34:19 -0.1% 87th 29:33

How to Read This Analysis