Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
130
Total Time
1:18:33
Overall Percentile
10.4
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -6.7%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:32 +4.5% 19th 6:38
Run 2 4:40 4:31 +3.2% 17th 5:28
Run 3 5:00 4:45 +4.9% 20th 5:45
Run 4 4:59 4:45 +4.8% 19th 5:48
Run 5 4:51 4:49 +0.4% 11th 5:59
Run 6 4:50 4:43 +2.1% 14th 5:50
Run 7 4:55 4:41 +4.7% 18th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:49 +4.0% 28th 5:17
Sled Push strength 2:04 2:00 +3.0% 14th 2:35
Sled Pull strength 4:54 4:38 +5.5% 16th 6:16
Burpee Broad Jump aerobic 4:52 4:38 +4.8% 14th 6:48
Row aerobic 5:05 4:57 +2.4% 20th 5:28
Farmers Carry strength 1:40 1:46 -5.9% 5th 2:10
Sandbag Lunges strength 4:02 3:42 +8.8% 18th 5:11
Wall Balls strength 4:43 4:55 -4.4% 6th 7:25
Total Running running 35:02 34:14 +2.3% 15th 41:36

How to Read This Analysis