Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
144
Total Time
1:28:02
Overall Percentile
91.0
Lower is faster
Athlete
Kent Wilmott

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.8%
Race avg drop: +8.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:10 +10.5% 97th 3:31
Run 2 4:55 4:59 -1.6% 85th 4:13
Run 3 5:17 5:09 +2.5% 92th 4:18
Run 4 4:55 5:06 -3.6% 85th 4:13
Run 5 5:09 5:02 +2.3% 93th 4:15
Run 6 5:36 5:14 +6.7% 95th 4:20
Run 7 4:58 4:55 +0.8% 93th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 4:54 +6.9% 99th 4:23
Sled Push strength 1:39 2:13 -25.9% 41th 1:45
Sled Pull strength 5:16 5:13 +0.7% 90th 3:55
Burpee Broad Jump aerobic 4:23 5:31 -20.8% 68th 3:58
Row aerobic 4:33 4:47 -5.1% 73th 4:19
Farmers Carry strength 2:35 2:18 +11.8% 97th 1:51
Sandbag Lunges strength 6:52 5:58 +15.1% 99th 4:27
Wall Balls strength 5:55 7:37 -22.3% 69th 5:27
Total Running running 35:27 34:46 +2.0% 92th 29:33

How to Read This Analysis