Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
153
Total Time
1:33:01
Overall Percentile
96.8
Lower is faster
Athlete
Arthur Hong

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +8.5%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:24 -6.3% 88th 3:31
Run 2 4:56 5:16 -6.5% 87th 4:13
Run 3 4:12 5:27 -23.1% 46th 4:18
Run 4 5:21 5:25 -1.3% 93th 4:13
Run 5 9:00 5:19 +69.3% 100th 4:15
Run 6 5:09 5:34 -7.6% 86th 4:20
Run 7 4:38 5:12 -11.1% 77th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:05 -8.7% 75th 4:23
Sled Push strength 2:25 2:23 +0.8% 94th 1:45
Sled Pull strength 6:46 5:42 +18.7% 100th 3:55
Burpee Broad Jump aerobic 4:52 6:05 -20.2% 79th 3:58
Row aerobic 4:32 4:57 -8.7% 71th 4:19
Farmers Carry strength 1:49 2:28 -26.6% 53th 1:51
Sandbag Lunges strength 6:43 6:30 +3.1% 97th 4:27
Wall Balls strength 7:35 8:24 -9.7% 89th 5:27
Total Running running 37:24 36:39 +2.0% 98th 29:33

How to Read This Analysis