Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
156
Total Time
1:37:40
Overall Percentile
98.7
Lower is faster
Athlete
Josif Despot

Category Performance Summary

aerobic

-18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +8.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:37 -4.6% 93th 3:31
Run 2 6:39 5:32 +20.0% 100th 4:13
Run 3 9:18 5:45 +61.7% 100th 4:18
Run 4 5:14 5:42 -8.4% 89th 4:13
Run 5 6:20 5:34 +13.5% 100th 4:15
Run 6 5:36 5:52 -4.8% 95th 4:20
Run 7 5:37 5:28 +2.6% 99th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 5:16 -17.4% 51th 4:23
Sled Push strength 2:18 2:33 -10.0% 93th 1:45
Sled Pull strength 5:01 6:08 -18.3% 86th 3:55
Burpee Broad Jump aerobic 5:02 6:37 -24.1% 82th 3:58
Row aerobic 4:21 5:07 -15.1% 55th 4:19
Farmers Carry strength 2:24 2:37 -8.7% 91th 1:51
Sandbag Lunges strength 6:20 7:01 -9.8% 90th 4:27
Wall Balls strength 8:16 9:08 -9.5% 92th 5:27
Total Running running 43:09 38:25 +12.3% 100th 29:33

How to Read This Analysis