Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
159
Total Time
1:44:43
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-23.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-35.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+30.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.3%
Race avg drop: +8.5%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:57 -8.9% 95th 3:31
Run 2 8:00 5:56 +34.7% 100th 4:13
Run 3 7:37 6:11 +23.1% 100th 4:18
Run 4 7:36 6:09 +23.3% 100th 4:13
Run 5 9:51 5:58 +64.7% 100th 4:15
Run 6 8:02 6:20 +26.6% 100th 4:20
Run 7 7:39 5:52 +30.2% 100th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 5:31 -22.0% 47th 4:23
Sled Push strength 1:34 2:47 -43.9% 34th 1:45
Sled Pull strength 4:21 6:41 -35.0% 68th 3:55
Burpee Broad Jump aerobic 5:01 7:25 -32.4% 80th 3:58
Row aerobic 4:31 5:21 -15.8% 70th 4:19
Farmers Carry strength 1:59 2:48 -29.4% 68th 1:51
Sandbag Lunges strength 5:40 7:28 -24.1% 84th 4:27
Wall Balls strength 5:49 10:14 -43.2% 67th 5:27
Total Running running 53:16 40:59 +30.0% 100th 29:33

How to Read This Analysis