Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daria Daspin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
134
Total Time
1:18:47
Overall Percentile
10.7
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.3%
Race avg drop: -3.1%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:32 | +6.6% | 24th | 6:38 |
| Run 2 | 4:46 | 4:32 | +5.1% | 22th | 5:28 |
| Run 3 | 5:01 | 4:46 | +5.0% | 20th | 5:45 |
| Run 4 | 5:10 | 4:45 | +8.4% | 27th | 5:48 |
| Run 5 | 5:16 | 4:50 | +8.7% | 26th | 5:59 |
| Run 6 | 5:14 | 4:44 | +10.3% | 30th | 5:50 |
| Run 7 | 5:25 | 4:42 | +15.0% | 39th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Sled Push - 41.5% slower than expected
- → Specific weakness: Farmers Carry - 19.2% slower than expected
- → Specific weakness: Total Running - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:49 | +4.9% | 32th | 5:17 |
| Sled Push | strength | 2:51 | 2:00 | +41.5% | 73th | 2:35 |
| Sled Pull | strength | 3:57 | 4:39 | -15.3% | 2th | 6:16 |
| Burpee Broad Jump | aerobic | 3:48 | 4:40 | -18.6% | 1th | 6:48 |
| Row | aerobic | 5:09 | 4:58 | +3.6% | 26th | 5:28 |
| Farmers Carry | strength | 2:07 | 1:46 | +19.2% | 48th | 2:10 |
| Sandbag Lunges | strength | 3:28 | 3:43 | -7.0% | 5th | 5:11 |
| Wall Balls | strength | 5:12 | 4:57 | +4.8% | 13th | 7:25 |
| Total Running | running | 36:47 | 34:19 | +7.2% | 24th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength