Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
54
Total Time
1:10:02
Overall Percentile
34.6
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +8.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:19 +10.1% 66th 3:31
Run 2 4:46 3:58 +19.8% 82th 4:13
Run 3 5:06 4:02 +26.0% 90th 4:18
Run 4 4:12 3:57 +6.1% 56th 4:13
Run 5 4:30 4:00 +12.1% 68th 4:15
Run 6 4:45 4:03 +17.0% 75th 4:20
Run 7 3:51 3:54 -1.4% 34th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:14 -0.9% 38th 4:23
Sled Push strength 1:26 1:36 -11.1% 21th 1:45
Sled Pull strength 3:08 3:31 -11.1% 23th 3:55
Burpee Broad Jump aerobic 2:35 3:29 -25.9% 10th 3:58
Row aerobic 4:16 4:10 +2.0% 51th 4:19
Farmers Carry strength 1:39 1:42 -3.8% 31th 1:51
Sandbag Lunges strength 3:14 3:59 -19.1% 16th 4:27
Wall Balls strength 5:05 4:47 +6.1% 49th 5:27
Total Running running 30:50 27:55 +10.4% 66th 29:33

How to Read This Analysis