Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
72
Total Time
1:12:45
Overall Percentile
46.2
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +8.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:17 3:27 -5.1% 39th 3:31
Run 2 4:15 4:07 +2.9% 58th 4:13
Run 3 4:41 4:12 +11.1% 74th 4:18
Run 4 3:58 4:07 -4.0% 41th 4:13
Run 5 4:16 4:10 +2.4% 55th 4:15
Run 6 4:09 4:14 -2.1% 49th 4:20
Run 7 4:14 4:03 +4.3% 61th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:20 -5.9% 24th 4:23
Sled Push strength 1:40 1:42 -2.3% 43th 1:45
Sled Pull strength 3:01 3:46 -20.2% 18th 3:55
Burpee Broad Jump aerobic 3:36 3:47 -5.1% 44th 3:58
Row aerobic 4:11 4:16 -2.1% 41th 4:19
Farmers Carry strength 1:41 1:48 -6.7% 35th 1:51
Sandbag Lunges strength 4:45 4:17 +10.6% 65th 4:27
Wall Balls strength 6:25 5:12 +23.0% 75th 5:27
Total Running running 28:50 28:57 -0.5% 43th 29:33

How to Read This Analysis