Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
86
Total Time
1:15:03
Overall Percentile
55.1
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +8.5%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 3:34 -8.9% 35th 3:31
Run 2 4:03 4:15 -5.0% 45th 4:13
Run 3 4:21 4:21 -0.1% 58th 4:18
Run 4 4:15 4:16 -0.6% 59th 4:13
Run 5 4:25 4:17 +2.8% 64th 4:15
Run 6 3:50 4:23 -12.7% 25th 4:20
Run 7 5:18 4:11 +26.5% 97th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:25 -10.4% 15th 4:23
Sled Push strength 1:51 1:47 +3.7% 66th 1:45
Sled Pull strength 3:11 3:59 -20.4% 24th 3:55
Burpee Broad Jump aerobic 3:44 4:03 -7.9% 46th 3:58
Row aerobic 4:10 4:21 -4.3% 40th 4:19
Farmers Carry strength 1:34 1:52 -16.7% 23th 1:51
Sandbag Lunges strength 8:41 4:32 +91.0% 100th 4:27
Wall Balls strength 4:01 5:34 -28.0% 23th 5:27
Total Running running 29:27 29:50 -1.3% 50th 29:33

How to Read This Analysis