Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
89
Total Time
1:15:22
Overall Percentile
57.1
Lower is faster
Athlete

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +8.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:28 3:34 -3.2% 54th 3:31
Run 2 4:32 4:16 +5.9% 76th 4:13
Run 3 3:48 4:22 -13.2% 22th 4:18
Run 4 5:14 4:17 +21.8% 89th 4:13
Run 5 4:25 4:18 +2.3% 64th 4:15
Run 6 4:00 4:24 -9.3% 38th 4:20
Run 7 4:26 4:12 +5.4% 68th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:26 +5.2% 76th 4:23
Sled Push strength 1:58 1:47 +9.6% 75th 1:45
Sled Pull strength 4:37 4:01 +14.6% 78th 3:55
Burpee Broad Jump aerobic 4:48 4:05 +17.3% 77th 3:58
Row aerobic 4:13 4:21 -3.4% 45th 4:19
Farmers Carry strength 1:47 1:53 -5.7% 46th 1:51
Sandbag Lunges strength 4:11 4:34 -8.7% 42th 4:27
Wall Balls strength 6:44 5:37 +19.6% 79th 5:27
Total Running running 29:53 29:57 -0.2% 54th 29:33

How to Read This Analysis