Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
90
Total Time
1:15:27
Overall Percentile
57.7
Lower is faster
Athlete
Griffin Bell

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.8

Excellent endurance - maintaining pace better than field
Your pace drop: -28.3%
Race avg drop: +8.5%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:35 -7.5% 42th 3:31
Run 2 6:45 4:17 +57.6% 100th 4:13
Run 3 7:16 4:22 +65.9% 100th 4:18
Run 4 7:08 4:18 +65.8% 100th 4:13
Run 5 6:32 4:19 +51.2% 100th 4:15
Run 6 3:34 4:24 -19.2% 11th 4:20
Run 7 3:39 4:12 -13.3% 20th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:26 -6.5% 31th 4:23
Sled Push strength 1:49 1:47 +1.1% 63th 1:45
Sled Pull strength 3:29 4:02 -13.7% 40th 3:55
Burpee Broad Jump aerobic 4:17 4:06 +4.5% 67th 3:58
Row aerobic 4:01 4:21 -8.0% 22th 4:19
Farmers Carry strength 1:35 1:53 -16.4% 24th 1:51
Sandbag Lunges strength 2:57 4:35 -35.7% 7th 4:27
Wall Balls strength 3:30 5:38 -38.0% 6th 5:27
Total Running running 38:13 29:59 +27.4% 99th 29:33

How to Read This Analysis