Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
650
Total Time
1:34:44
Overall Percentile
91.0
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -0.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 7:20 -3.8% 89th 6:05
Run 2 6:09 6:07 +0.5% 93th 5:02
Run 3 6:35 6:35 -0.0% 92th 5:24
Run 4 7:14 6:39 +8.5% 98th 5:27
Run 5 7:10 6:53 +4.1% 95th 5:35
Run 6 6:47 6:48 -0.3% 92th 5:30
Run 7 6:11 6:44 -8.3% 81th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:27 +2.3% 97th 4:05
Sled Push strength 2:07 2:12 -4.3% 90th 1:45
Sled Pull strength 3:47 4:42 -19.7% 59th 3:39
Burpee Broad Jump aerobic 2:49 4:10 -32.4% 39th 3:05
Row aerobic 5:16 5:03 +4.3% 98th 4:31
Farmers Carry strength 1:48 2:05 -14.3% 69th 1:40
Sandbag Lunges strength 3:46 4:25 -15.0% 73th 3:24
Wall Balls strength 6:50 6:15 +9.1% 96th 4:52
Total Running running 47:10 46:56 +0.5% 92th 38:41

How to Read This Analysis