Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
122
Total Time
1:17:37
Overall Percentile
42.1
Lower is faster
Athlete
Dakota Stasi

Category Performance Summary

aerobic

-21.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +9.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:48 -4.1% 39th 3:58
Run 2 4:55 4:25 +11.1% 69th 4:36
Run 3 5:02 4:27 +12.8% 73th 4:38
Run 4 4:42 4:23 +6.9% 63th 4:33
Run 5 3:46 4:26 -15.1% 12th 4:36
Run 6 4:44 4:31 +4.7% 56th 4:42
Run 7 5:16 4:30 +16.7% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:31 -6.0% 30th 4:39
Sled Push strength 1:29 1:44 -15.1% 19th 1:50
Sled Pull strength 5:12 4:03 +28.1% 81th 4:19
Burpee Broad Jump aerobic 2:02 4:20 -53.2% 0th 4:40
Row aerobic 4:15 4:29 -5.4% 25th 4:36
Farmers Carry strength 1:36 1:53 -15.5% 14th 1:58
Sandbag Lunges strength 4:55 4:11 +17.4% 69th 4:26
Wall Balls strength 4:31 4:49 -6.4% 39th 5:10
Total Running running 32:04 31:16 +2.5% 50th 32:25

How to Read This Analysis