Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chase Wedgwood
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +9.2%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 3:49 | +1.7% | 51th | 3:58 |
| Run 2 | 4:12 | 4:26 | -5.4% | 32th | 4:36 |
| Run 3 | 4:34 | 4:28 | +2.1% | 51th | 4:38 |
| Run 4 | 4:14 | 4:24 | -4.0% | 34th | 4:33 |
| Run 5 | 5:02 | 4:26 | +13.1% | 75th | 4:36 |
| Run 6 | 4:35 | 4:32 | +1.1% | 49th | 4:42 |
| Run 7 | 3:59 | 4:31 | -12.0% | 18th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.9% slower than expected
- → Specific weakness: SkiErg - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:31 | +13.3% | 80th | 4:39 |
| Sled Push | strength | 1:40 | 1:45 | -4.9% | 41th | 1:50 |
| Sled Pull | strength | 4:11 | 4:04 | +2.5% | 49th | 4:19 |
| Burpee Broad Jump | aerobic | 5:22 | 4:22 | +22.9% | 73th | 4:40 |
| Row | aerobic | 4:43 | 4:30 | +4.8% | 61th | 4:36 |
| Farmers Carry | strength | 2:08 | 1:53 | +12.3% | 70th | 1:58 |
| Sandbag Lunges | strength | 3:47 | 4:12 | -10.0% | 28th | 4:26 |
| Wall Balls | strength | 6:14 | 4:51 | +28.5% | 82th | 5:10 |
| Total Running | running | 30:29 | 31:21 | -2.8% | 37th | 32:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength