Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
132
Total Time
1:18:44
Overall Percentile
45.5
Lower is faster
Athlete
Trinity Futcher

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +9.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:52 -9.9% 28th 3:58
Run 2 4:07 4:29 -8.4% 28th 4:36
Run 3 3:57 4:31 -12.7% 15th 4:38
Run 4 4:30 4:27 +1.0% 50th 4:33
Run 5 4:11 4:29 -7.0% 27th 4:36
Run 6 4:20 4:35 -5.6% 33th 4:42
Run 7 4:41 4:34 +2.2% 52th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:34 -8.5% 23th 4:39
Sled Push strength 1:26 1:46 -19.6% 13th 1:50
Sled Pull strength 5:07 4:09 +23.0% 76th 4:19
Burpee Broad Jump aerobic 3:48 4:28 -14.9% 29th 4:40
Row aerobic 4:37 4:32 +1.8% 54th 4:36
Farmers Carry strength 1:57 1:55 +1.4% 49th 1:58
Sandbag Lunges strength 3:52 4:16 -9.7% 33th 4:26
Wall Balls strength 5:54 4:57 +19.0% 76th 5:10
Total Running running 29:15 31:42 -7.8% 26th 32:25

How to Read This Analysis