Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
141
Total Time
1:19:39
Overall Percentile
48.6
Lower is faster
Athlete
Carlie Fairbanks

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +9.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 3:55 +33.9% 95th 3:58
Run 2 5:09 4:33 +13.1% 75th 4:36
Run 3 4:50 4:34 +5.5% 65th 4:38
Run 4 5:17 4:30 +17.2% 86th 4:33
Run 5 4:31 4:33 -0.7% 47th 4:36
Run 6 6:11 4:38 +33.1% 96th 4:42
Run 7 4:36 4:38 -0.8% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:36 +12.0% 82th 4:39
Sled Push strength 1:46 1:48 -2.5% 54th 1:50
Sled Pull strength 5:40 4:14 +33.7% 88th 4:19
Burpee Broad Jump aerobic 3:57 4:34 -13.5% 33th 4:40
Row aerobic 4:53 4:34 +6.8% 76th 4:36
Farmers Carry strength 2:00 1:56 +2.7% 56th 1:58
Sandbag Lunges strength 2:43 4:21 -37.7% 4th 4:26
Wall Balls strength 3:26 5:04 -32.2% 7th 5:10
Total Running running 35:49 32:03 +11.7% 80th 32:25

How to Read This Analysis