Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vienna Eijck
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.1%
Race avg drop: +9.2%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:38 | 3:55 | -7.6% | 38th | 3:58 |
| Run 2 | 4:02 | 4:33 | -11.6% | 24th | 4:36 |
| Run 3 | 4:07 | 4:35 | -10.3% | 24th | 4:38 |
| Run 4 | 8:27 | 4:31 | +87.0% | 100th | 4:33 |
| Run 5 | 6:23 | 4:33 | +40.0% | 99th | 4:36 |
| Run 6 | 4:41 | 4:39 | +0.5% | 54th | 4:42 |
| Run 7 | 4:36 | 4:38 | -1.0% | 48th | 4:41 |
Training Recommendations
- → Focus on running endurance - 11.7% below expected on total running time
- → Specific weakness: Total Running - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:37 | -6.6% | 36th | 4:39 |
| Sled Push | strength | 1:17 | 1:49 | -29.4% | 5th | 1:50 |
| Sled Pull | strength | 3:53 | 4:15 | -8.7% | 39th | 4:19 |
| Burpee Broad Jump | aerobic | 4:42 | 4:35 | +2.4% | 55th | 4:40 |
| Row | aerobic | 3:55 | 4:34 | -14.4% | 5th | 4:36 |
| Farmers Carry | strength | 1:40 | 1:57 | -14.7% | 21th | 1:58 |
| Sandbag Lunges | strength | 4:27 | 4:22 | +1.8% | 53th | 4:26 |
| Wall Balls | strength | 5:12 | 5:05 | +2.2% | 59th | 5:10 |
| Total Running | running | 35:54 | 32:08 | +11.7% | 81th | 32:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength