Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
144
Total Time
1:19:52
Overall Percentile
49.7
Lower is faster
Athlete
Valerie Archibald

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +9.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:55 -2.9% 47th 3:58
Run 2 4:36 4:33 +0.8% 56th 4:36
Run 3 4:42 4:35 +2.3% 56th 4:38
Run 4 4:32 4:31 +0.3% 52th 4:33
Run 5 4:49 4:33 +5.6% 65th 4:36
Run 6 4:26 4:39 -4.9% 38th 4:42
Run 7 4:48 4:39 +3.2% 59th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:37 -0.8% 50th 4:39
Sled Push strength 1:47 1:49 -1.9% 55th 1:50
Sled Pull strength 5:26 4:15 +27.6% 84th 4:19
Burpee Broad Jump aerobic 4:00 4:35 -12.9% 37th 4:40
Row aerobic 4:29 4:34 -2.1% 44th 4:36
Farmers Carry strength 1:52 1:57 -4.5% 41th 1:58
Sandbag Lunges strength 3:53 4:22 -11.2% 35th 4:26
Wall Balls strength 8:22 5:05 +64.3% 95th 5:10
Total Running running 31:42 32:09 -1.4% 45th 32:25

How to Read This Analysis