Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
157
Total Time
1:21:45
Overall Percentile
54.1
Lower is faster
Athlete
Oliver Mcivor

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +7.1%
Race avg drop: +9.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:02 +19.3% 88th 3:58
Run 2 4:34 4:41 -2.5% 54th 4:36
Run 3 4:12 4:42 -10.7% 29th 4:38
Run 4 4:27 4:37 -3.7% 46th 4:33
Run 5 4:44 4:39 +1.4% 61th 4:36
Run 6 5:07 4:46 +7.2% 73th 4:42
Run 7 4:56 4:46 +3.5% 67th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 4:42 +18.6% 94th 4:39
Sled Push strength 1:26 1:52 -23.7% 13th 1:50
Sled Pull strength 3:42 4:25 -16.4% 31th 4:19
Burpee Broad Jump aerobic 3:23 4:48 -29.5% 19th 4:40
Row aerobic 5:09 4:39 +10.7% 87th 4:36
Farmers Carry strength 1:48 2:00 -10.2% 34th 1:58
Sandbag Lunges strength 6:04 4:31 +33.8% 94th 4:26
Wall Balls strength 6:19 5:19 +18.8% 82th 5:10
Total Running running 32:49 32:53 -0.2% 56th 32:25

How to Read This Analysis