Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mathew Atsas
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.3%
Race avg drop: +9.2%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:59 | 4:02 | -1.6% | 54th | 3:58 |
| Run 2 | 4:27 | 4:41 | -5.2% | 45th | 4:36 |
| Run 3 | 5:13 | 4:42 | +10.7% | 83th | 4:38 |
| Run 4 | 4:14 | 4:37 | -8.6% | 34th | 4:33 |
| Run 5 | 7:42 | 4:40 | +64.7% | 100th | 4:36 |
| Run 6 | 5:34 | 4:46 | +16.4% | 88th | 4:42 |
| Run 7 | 5:00 | 4:46 | +4.7% | 71th | 4:41 |
Training Recommendations
- → Focus on running endurance - 9.8% below expected on total running time
- → Specific weakness: Sled Push - 12.4% slower than expected
- → Specific weakness: Total Running - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:42 | -12.0% | 21th | 4:39 |
| Sled Push | strength | 2:07 | 1:53 | +12.4% | 77th | 1:50 |
| Sled Pull | strength | 3:47 | 4:26 | -14.7% | 36th | 4:19 |
| Burpee Broad Jump | aerobic | 4:10 | 4:48 | -13.5% | 41th | 4:40 |
| Row | aerobic | 4:43 | 4:39 | +1.3% | 61th | 4:36 |
| Farmers Carry | strength | 2:05 | 2:00 | +3.7% | 64th | 1:58 |
| Sandbag Lunges | strength | 3:51 | 4:32 | -15.3% | 32th | 4:26 |
| Wall Balls | strength | 5:17 | 5:19 | -0.9% | 62th | 5:10 |
| Total Running | running | 36:09 | 32:56 | +9.8% | 82th | 32:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength