Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
165
Total Time
1:22:47
Overall Percentile
56.9
Lower is faster
Athlete
Alexandra Morel

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +9.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:05 +24.5% 93th 3:58
Run 2 5:01 4:44 +5.6% 72th 4:36
Run 3 4:21 4:45 -8.7% 36th 4:38
Run 4 4:50 4:40 +3.3% 67th 4:33
Run 5 5:38 4:43 +19.3% 93th 4:36
Run 6 5:33 4:50 +14.7% 88th 4:42
Run 7 4:49 4:49 -0.3% 61th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:45 +4.8% 74th 4:39
Sled Push strength 1:31 1:54 -20.7% 22th 1:50
Sled Pull strength 5:31 4:30 +22.2% 85th 4:19
Burpee Broad Jump aerobic 3:01 4:54 -38.6% 10th 4:40
Row aerobic 5:41 4:41 +21.2% 98th 4:36
Farmers Carry strength 2:28 2:01 +21.3% 93th 1:58
Sandbag Lunges strength 3:51 4:37 -16.7% 32th 4:26
Wall Balls strength 4:55 5:26 -9.6% 51th 5:10
Total Running running 35:18 33:17 +6.0% 74th 32:25

How to Read This Analysis