Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
169
Total Time
1:23:12
Overall Percentile
58.3
Lower is faster
Athlete
Michael Smith

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.4

Excellent endurance - maintaining pace better than field
Your pace drop: -21.2%
Race avg drop: +9.2%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:07 +0.7% 65th 3:58
Run 2 6:42 4:46 +40.3% 99th 4:36
Run 3 4:33 4:47 -5.0% 49th 4:38
Run 4 4:24 4:42 -6.4% 43th 4:33
Run 5 4:47 4:44 +0.8% 64th 4:36
Run 6 4:03 4:51 -16.7% 20th 4:42
Run 7 4:30 4:51 -7.4% 44th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:46 -9.9% 35th 4:39
Sled Push strength 1:27 1:55 -24.7% 15th 1:50
Sled Pull strength 3:20 4:33 -26.8% 22th 4:19
Burpee Broad Jump aerobic 5:07 4:57 +3.1% 70th 4:40
Row aerobic 4:52 4:42 +3.4% 73th 4:36
Farmers Carry strength 1:38 2:02 -20.1% 18th 1:58
Sandbag Lunges strength 4:57 4:39 +6.4% 72th 4:26
Wall Balls strength 5:42 5:29 +3.8% 72th 5:10
Total Running running 33:08 33:26 -0.9% 59th 32:25

How to Read This Analysis