Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
148
Total Time
1:19:33
Overall Percentile
11.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: -8.1%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:35 -9.1% 4th 6:38
Run 2 4:11 4:34 -8.5% 3th 5:28
Run 3 4:12 4:49 -12.8% 2th 5:45
Run 4 4:10 4:48 -13.4% 2th 5:48
Run 5 4:25 4:53 -9.7% 2th 5:59
Run 6 4:12 4:47 -12.4% 2th 5:50
Run 7 4:19 4:45 -9.2% 3th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:50 -2.0% 8th 5:17
Sled Push strength 2:43 2:02 +33.3% 64th 2:35
Sled Pull strength 6:07 4:43 +29.3% 50th 6:16
Burpee Broad Jump aerobic 4:43 4:45 -0.9% 11th 6:48
Row aerobic 5:23 4:59 +7.9% 46th 5:28
Farmers Carry strength 2:11 1:47 +21.8% 58th 2:10
Sandbag Lunges strength 4:35 3:47 +21.0% 38th 5:11
Wall Balls strength 7:16 5:03 +43.5% 57th 7:25
Total Running running 30:34 34:37 -11.7% 2th 41:36

How to Read This Analysis