Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
173
Total Time
1:23:29
Overall Percentile
60.0
Lower is faster
Athlete
Sami Santos

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +9.2%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:31 4:08 -15.0% 31th 3:58
Run 2 4:41 4:47 -2.3% 59th 4:36
Run 3 5:23 4:48 +12.1% 88th 4:38
Run 4 5:07 4:43 +8.5% 80th 4:33
Run 5 5:34 4:45 +16.9% 93th 4:36
Run 6 5:07 4:52 +4.8% 73th 4:42
Run 7 5:08 4:52 +5.3% 75th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:47 -10.2% 35th 4:39
Sled Push strength 2:29 1:56 +28.3% 92th 1:50
Sled Pull strength 3:51 4:34 -15.9% 37th 4:19
Burpee Broad Jump aerobic 3:48 4:59 -23.9% 29th 4:40
Row aerobic 4:56 4:43 +4.6% 81th 4:36
Farmers Carry strength 1:52 2:03 -9.0% 41th 1:58
Sandbag Lunges strength 5:52 4:40 +25.4% 90th 4:26
Wall Balls strength 4:27 5:31 -19.4% 37th 5:10
Total Running running 34:31 33:33 +2.9% 68th 32:25

How to Read This Analysis