Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chloe Parajuli
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.5
Excellent endurance - maintaining pace better than field
Your pace drop: -4.3%
Race avg drop: +9.2%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:09 | +3.2% | 69th | 3:58 |
| Run 2 | 4:36 | 4:48 | -4.3% | 56th | 4:36 |
| Run 3 | 4:43 | 4:49 | -2.1% | 57th | 4:38 |
| Run 4 | 4:48 | 4:43 | +1.5% | 66th | 4:33 |
| Run 5 | 4:38 | 4:46 | -3.0% | 55th | 4:36 |
| Run 6 | 4:13 | 4:53 | -13.9% | 26th | 4:42 |
| Run 7 | 4:17 | 4:53 | -12.4% | 32th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 34.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 32.5% slower than expected
- → Specific weakness: Farmers Carry - 19.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:47 | +5.3% | 77th | 4:39 |
| Sled Push | strength | 1:40 | 1:56 | -14.2% | 41th | 1:50 |
| Sled Pull | strength | 5:10 | 4:35 | +12.4% | 78th | 4:19 |
| Burpee Broad Jump | aerobic | 6:39 | 5:01 | +32.5% | 91th | 4:40 |
| Row | aerobic | 4:44 | 4:43 | +0.2% | 63th | 4:36 |
| Farmers Carry | strength | 2:28 | 2:03 | +19.9% | 93th | 1:58 |
| Sandbag Lunges | strength | 6:19 | 4:41 | +34.5% | 96th | 4:26 |
| Wall Balls | strength | 5:05 | 5:33 | -8.4% | 56th | 5:10 |
| Total Running | running | 31:32 | 33:39 | -6.3% | 44th | 32:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength