Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
181
Total Time
1:24:18
Overall Percentile
62.4
Lower is faster
Athlete
Celeste Dowling

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +9.2%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 4:11 -11.2% 42th 3:58
Run 2 4:29 4:50 -7.5% 48th 4:36
Run 3 5:05 4:51 +4.8% 78th 4:38
Run 4 4:55 4:45 +3.2% 71th 4:33
Run 5 5:08 4:48 +6.8% 81th 4:36
Run 6 4:59 4:55 +1.1% 68th 4:42
Run 7 5:39 4:55 +14.7% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:49 -12.2% 29th 4:39
Sled Push strength 1:35 1:57 -19.3% 28th 1:50
Sled Pull strength 4:15 4:38 -8.6% 52th 4:19
Burpee Broad Jump aerobic 6:37 5:05 +30.1% 91th 4:40
Row aerobic 4:09 4:44 -12.6% 20th 4:36
Farmers Carry strength 2:09 2:04 +3.7% 71th 1:58
Sandbag Lunges strength 3:49 4:44 -19.6% 30th 4:26
Wall Balls strength 6:55 5:37 +23.0% 86th 5:10
Total Running running 33:58 33:52 +0.3% 64th 32:25

How to Read This Analysis