Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
187
Total Time
1:24:49
Overall Percentile
64.8
Lower is faster
Athlete
Kate Roberts

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +9.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:12 +12.0% 84th 3:58
Run 2 5:10 4:52 +5.9% 76th 4:36
Run 3 4:38 4:52 -5.1% 55th 4:38
Run 4 6:07 4:47 +27.7% 97th 4:33
Run 5 4:33 4:50 -5.9% 50th 4:36
Run 6 5:18 4:57 +6.8% 80th 4:42
Run 7 6:26 4:57 +29.8% 97th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:50 -1.0% 62th 4:39
Sled Push strength 1:33 1:58 -21.6% 25th 1:50
Sled Pull strength 5:37 4:41 +19.7% 87th 4:19
Burpee Broad Jump aerobic 3:59 5:08 -22.5% 35th 4:40
Row aerobic 4:25 4:46 -7.4% 40th 4:36
Farmers Carry strength 2:13 2:05 +6.2% 78th 1:58
Sandbag Lunges strength 4:06 4:47 -14.4% 43th 4:26
Wall Balls strength 5:12 5:40 -8.5% 59th 5:10
Total Running running 36:55 34:04 +8.3% 85th 32:25

How to Read This Analysis