Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
192
Total Time
1:25:07
Overall Percentile
66.2
Lower is faster
Athlete
Tim Stephens

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +9.2%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:13 +2.8% 73th 3:58
Run 2 5:13 4:53 +6.6% 79th 4:36
Run 3 5:42 4:53 +16.4% 92th 4:38
Run 4 5:22 4:48 +11.6% 89th 4:33
Run 5 5:02 4:51 +3.7% 75th 4:36
Run 6 5:09 4:58 +3.4% 74th 4:42
Run 7 4:37 4:58 -7.2% 49th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:51 +1.5% 70th 4:39
Sled Push strength 2:05 1:59 +4.8% 76th 1:50
Sled Pull strength 5:17 4:43 +11.9% 83th 4:19
Burpee Broad Jump aerobic 4:31 5:10 -12.7% 50th 4:40
Row aerobic 4:50 4:46 +1.1% 70th 4:36
Farmers Carry strength 2:12 2:05 +5.0% 76th 1:58
Sandbag Lunges strength 4:01 4:48 -16.6% 38th 4:26
Wall Balls strength 4:47 5:43 -16.4% 47th 5:10
Total Running running 35:26 34:11 +3.6% 76th 32:25

How to Read This Analysis