Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
210
Total Time
1:26:57
Overall Percentile
72.4
Lower is faster
Athlete
Sean Li

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +9.2%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:20 +3.8% 78th 3:58
Run 2 5:19 5:00 +6.1% 84th 4:36
Run 3 5:03 5:00 +0.9% 75th 4:38
Run 4 5:12 4:54 +6.0% 83th 4:33
Run 5 5:01 4:57 +1.3% 74th 4:36
Run 6 4:40 5:05 -8.4% 53th 4:42
Run 7 5:00 5:05 -1.8% 71th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:56 -0.5% 69th 4:39
Sled Push strength 1:44 2:02 -15.3% 50th 1:50
Sled Pull strength 4:39 4:52 -4.7% 65th 4:19
Burpee Broad Jump aerobic 5:04 5:22 -5.8% 68th 4:40
Row aerobic 4:53 4:50 +0.7% 76th 4:36
Farmers Carry strength 1:34 2:08 -27.0% 11th 1:58
Sandbag Lunges strength 4:54 4:58 -1.4% 68th 4:26
Wall Balls strength 6:45 5:56 +13.7% 85th 5:10
Total Running running 34:45 34:54 -0.5% 70th 32:25

How to Read This Analysis