Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
152
Total Time
1:19:49
Overall Percentile
12.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: -1.1%
Race avg drop: -3.1%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:36 -1.3% 11th 6:38
Run 2 4:47 4:35 +4.3% 22th 5:28
Run 3 5:36 4:49 +15.9% 47th 5:45
Run 4 5:30 4:49 +14.0% 41th 5:48
Run 5 5:18 4:54 +8.0% 27th 5:59
Run 6 5:13 4:48 +8.5% 29th 5:50
Run 7 4:59 4:46 +4.5% 20th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:51 +1.3% 19th 5:17
Sled Push strength 2:08 2:02 +4.3% 19th 2:35
Sled Pull strength 5:28 4:45 +15.0% 31th 6:16
Burpee Broad Jump aerobic 4:00 4:47 -16.5% 3th 6:48
Row aerobic 5:04 4:59 +1.4% 19th 5:28
Farmers Carry strength 1:58 1:47 +9.4% 30th 2:10
Sandbag Lunges strength 3:12 3:48 -16.0% 2th 5:11
Wall Balls strength 5:30 5:06 +7.8% 19th 7:25
Total Running running 36:55 34:43 +6.3% 26th 41:36

How to Read This Analysis