Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
248
Total Time
1:33:39
Overall Percentile
85.5
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.4

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +9.2%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:42 +7.1% 92th 3:58
Run 2 5:26 5:25 +0.0% 87th 4:36
Run 3 5:27 5:23 +1.0% 89th 4:38
Run 4 5:35 5:16 +5.9% 94th 4:33
Run 5 5:07 5:19 -3.9% 80th 4:36
Run 6 5:07 5:30 -7.0% 73th 4:42
Run 7 4:43 5:30 -14.3% 54th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:14 -7.9% 63th 4:39
Sled Push strength 1:37 2:15 -28.6% 32th 1:50
Sled Pull strength 8:08 5:28 +48.7% 100th 4:19
Burpee Broad Jump aerobic 5:45 6:07 -6.1% 80th 4:40
Row aerobic 5:39 5:06 +10.7% 98th 4:36
Farmers Carry strength 1:48 2:19 -22.6% 34th 1:58
Sandbag Lunges strength 6:05 5:31 +10.0% 94th 4:26
Wall Balls strength 6:46 6:44 +0.4% 86th 5:10
Total Running running 36:28 37:31 -2.8% 84th 32:25

How to Read This Analysis