Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
156
Total Time
1:19:52
Overall Percentile
12.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:36 -4.4% 9th 6:38
Run 2 4:36 4:35 +0.2% 15th 5:28
Run 3 5:00 4:50 +3.4% 20th 5:45
Run 4 4:51 4:49 +0.5% 14th 5:48
Run 5 5:01 4:54 +2.2% 17th 5:59
Run 6 4:40 4:48 -3.0% 9th 5:50
Run 7 4:33 4:46 -4.7% 7th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:51 -5.3% 2th 5:17
Sled Push strength 2:21 2:02 +14.8% 37th 2:35
Sled Pull strength 6:18 4:45 +32.4% 55th 6:16
Burpee Broad Jump aerobic 5:46 4:47 +20.3% 34th 6:48
Row aerobic 4:44 4:59 -5.3% 2th 5:28
Farmers Carry strength 1:52 1:47 +3.8% 19th 2:10
Sandbag Lunges strength 4:28 3:48 +17.2% 34th 5:11
Wall Balls strength 4:45 5:06 -7.0% 6th 7:25
Total Running running 34:03 34:45 -2.0% 11th 41:36

How to Read This Analysis