Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
258
Total Time
1:36:40
Overall Percentile
89.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.2

Excellent endurance - maintaining pace better than field
Your pace drop: -15.9%
Race avg drop: +9.2%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:53 +8.5% 97th 3:58
Run 2 10:10 5:37 +80.8% 100th 4:36
Run 3 7:07 5:34 +27.8% 100th 4:38
Run 4 5:29 5:26 +0.8% 92th 4:33
Run 5 4:50 5:29 -12.0% 68th 4:36
Run 6 6:49 5:41 +19.9% 100th 4:42
Run 7 6:11 5:41 +8.6% 96th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:23 -15.5% 48th 4:39
Sled Push strength 2:18 2:21 -2.5% 86th 1:50
Sled Pull strength 4:53 5:44 -14.9% 71th 4:19
Burpee Broad Jump aerobic 6:09 6:27 -4.7% 84th 4:40
Row aerobic 4:32 5:13 -13.2% 48th 4:36
Farmers Carry strength 2:22 2:24 -1.7% 89th 1:58
Sandbag Lunges strength 4:40 5:46 -19.3% 62th 4:26
Wall Balls strength 4:44 7:05 -33.3% 46th 5:10
Total Running running 45:54 38:41 +18.6% 100th 32:25

How to Read This Analysis